WOMEN'S FITNESS CAMP

FUN, FITNESS & FELLOWSHIP IN THE ROCKIES!

August 20-25, 2010

Strictly for the ladies - sorry guys!  If you are a woman over the age of 18 and interested in improving your fitness level, learning about balanced nutrition, and living a healthier life then this camp is for you!  Take time out to focus on yourself and enjoy spectacular mountain scenery.  Camp fills early!  Please call the Camp Chief Ouray office at (970) 887-2648 to request a brochure.

Rates:

• YMCA Member: $380
• Non-YMCA Member: $400
• Senior (65 or older): $355

Fees include all meals, snacks, a camp t-shirt, lodging, and all camp activities listed in "Typical Camp Activities" below.
Available for additional cost:  horseback riding, rafting, ropes course.

Check in/Check out:

Camp begins on Friday at 2pm for check-in. Keys will be available by 5pm.
Check-out is Wednesday after lunch.


Typical Camp Activities:
Daily Activities:

• Tai Chi
• Mountain Biking
• Hiking
• Yoga
• Fitball
• Race Walking
• Archery
• Dance

Evening Activities:

• Guest Speakers
• Recreation Time
• Skit Night       
  

Lodging:

Your lodging will be located in one of our Snow Mountain Ranch Lodges. Each room will accommodate 4 women. Each room contains a private bathroom, one double bed, and two sets of bunk beds. Bedding and towels are provided.
If you would like a private room (single occupancy) - add $100.00.
**Please note** If you have a preference for roommates, please indicate that on your registration form.

Meals:

You will be served three nutritious, low fat meals daily. Good nutrition is the cornerstone of fitness. 

Transportation:

Transportation to and from Denver International Airport is available on a limited basis. There is an additional fee of $60.00 one way or $120.00 round trip for this service.  Please contact us to arrange this service.